{"id":587,"date":"2022-07-28T12:00:46","date_gmt":"2022-07-28T10:00:46","guid":{"rendered":"https:\/\/women-first.licornpreprod5.fr\/?p=587"},"modified":"2024-11-18T13:20:33","modified_gmt":"2024-11-18T13:20:33","slug":"menstrualnye-boli","status":"publish","type":"post","link":"https:\/\/womenfirst-kz.abbott.com\/narushenija-menstrualnogo-cikla\/menstrualnye-boli","title":{"rendered":"\u041c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0431\u043e\u043b\u0438. \u0412\u0441\u0435, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u043e \u043d\u0438\u0445 \u0437\u043d\u0430\u0442\u044c. \u00a0"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">\u041c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0431\u043e\u043b\u0438, \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u044b\u0435 \u0434\u0438\u0441\u043c\u0435\u043d\u043e\u0440\u0435\u0435\u0439, \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0434\u043d\u043e\u0439 \u0438\u0437 \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u0441 \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0436\u0435\u043d\u0449\u0438\u043d\u044b<sup>1<\/sup>. \u0423 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0430 \u0436\u0435\u043d\u0449\u0438\u043d \u043e\u043d\u0438 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442\u0441\u044f \u0432 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435, \u043e\u0431\u044b\u0447\u043d\u043e \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 4-5 \u043b\u0435\u0442 \u043f\u043e\u0441\u043b\u0435 \u043f\u0435\u0440\u0432\u043e\u0439 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438<sup>1<\/sup>. \u041c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0431\u043e\u043b\u0438 \u043c\u043e\u0433\u0443\u0442 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0432\u0430\u0448\u0443 \u0436\u0438\u0437\u043d\u044c, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d\u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0432\u0430\u044e\u0442 \u0432\u0430\u0448\u0443 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c, \u0443\u0445\u0443\u0434\u0448\u0430\u044e\u0442 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430, \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435, \u0432\u044b\u0437\u044b\u0432\u0430\u044f \u0442\u0440\u0435\u0432\u043e\u0433\u0443 \u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044e<sup>2<\/sup>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-abbott-purple-color has-text-color\">\u041d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u0439 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0439 \u0446\u0438\u043a\u043b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">\u041c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0439 \u0446\u0438\u043a\u043b \u2013 \u044d\u0442\u043e \u043f\u0435\u0440\u0438\u043e\u0434 \u043c\u0435\u0436\u0434\u0443 \u0434\u0432\u0443\u043c\u044f \u0444\u0430\u0437\u0430\u043c\u0438 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438; \u0438\u043b\u0438 \u043f\u0435\u0440\u0438\u043e\u0434 \u0441 \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0434\u043d\u044f \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0435\u0439 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438 \u0434\u043e \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0434\u043d\u044f \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0439 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438<sup>3<\/sup>. \u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430 \u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u0440\u044c\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043e\u0442 24 \u0434\u043e 38 \u0434\u043d\u0435\u0439<sup>4<\/sup>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">\u041c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u044f \u2013 \u044d\u0442\u043e \u0447\u0430\u0441\u0442\u044c \u0446\u0438\u043a\u043b\u0430, \u043a\u043e\u0433\u0434\u0430 \u043e\u0442\u0442\u043e\u0440\u0433\u0430\u0435\u0442\u0441\u044f \u0441\u043b\u0438\u0437\u0438\u0441\u0442\u0430\u044f \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0430 \u043c\u0430\u0442\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u044d\u043d\u0434\u043e\u043c\u0435\u0442\u0440\u0438\u0435\u043c<sup>3<\/sup>. \u0421 \u043a\u0430\u0436\u0434\u044b\u043c \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u043c \u0446\u0438\u043a\u043b\u043e\u043c \u044d\u043d\u0434\u043e\u043c\u0435\u0442\u0440\u0438\u0439 \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f \u043a \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<sup>3<\/sup>. \u0423 80% \u043e\u0432\u0443\u043b\u0438\u0440\u0443\u044e\u0449\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 3-6 \u0434\u043d\u0435\u0439, \u043d\u043e \u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u0440\u044c\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043e\u0442 2 \u0434\u043e 8 \u0434\u043d\u0435\u0439. \u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u043e\u0431\u0438\u043b\u044c\u043d\u044b\u0435 \u0432\u044b\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0447\u0430\u0449\u0435 \u0431\u044b\u0432\u0430\u044e\u0442 \u043d\u0430 2-\u0439 \u0434\u0435\u043d\u044c. \u041e\u0431\u044a\u0435\u043c \u043a\u0440\u043e\u0432\u043e\u043f\u043e\u0442\u0435\u0440\u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c 33 \u043c\u043b (10-84 \u043c\u043b)<sup>4<\/sup>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-abbott-purple-color has-text-color\">\u0411\u043e\u043b\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438 \u2013 \u043d\u043e\u0440\u043c\u0430?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">\u041c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u0431\u043e\u043b\u044c \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0433\u043b\u043e\u0431\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043e\u0439, \u0435\u0435 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e\u0442 \u043e\u0442 45 \u0434\u043e 93% \u0436\u0435\u043d\u0449\u0438\u043d \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430<sup>2<\/sup>. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0436\u0435\u043d\u0449\u0438\u043d \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u043f\u0440\u043e\u0441\u0442\u043e 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\u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u0431\u043e\u043b\u0438 \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f<sup>5<\/sup>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:20px\">\u0418\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0430\u044f \u043f\u0443\u043b\u044c\u0441\u0438\u0440\u0443\u044e\u0449\u0430\u044f \u0438\u043b\u0438 \u0441\u043f\u0430\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0431\u043e\u043b\u044c \u0432 \u043d\u0438\u0436\u043d\u0435\u0439 \u0447\u0430\u0441\u0442\u0438 \u0436\u0438\u0432\u043e\u0442\u0430<sup>5<\/sup><\/li>\n\n\n\n<li style=\"font-size:20px\">\u0411\u043e\u043b\u044c \u043e\u0431\u044b\u0447\u043d\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0437\u0430 1-3 \u0434\u043d\u044f \u0434\u043e \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438, \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442 \u043f\u0438\u043a\u0430 \u0447\u0435\u0440\u0435\u0437 24 \u0447\u0430\u0441\u0430 \u043f\u043e\u0441\u043b\u0435 \u043d\u0430\u0447\u0430\u043b\u0430 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438 \u0438 \u0441\u0442\u0438\u0445\u0430\u0435\u0442 \u0447\u0435\u0440\u0435\u0437 2-3 \u0434\u043d\u044f<sup>5<\/sup><\/li>\n\n\n\n<li style=\"font-size:20px\">\u0422\u0443\u043f\u0430\u044f, \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0430\u044f \u043d\u043e\u044e\u0449\u0430\u044f \u0431\u043e\u043b\u044c<sup>5<\/sup><\/li>\n\n\n\n<li style=\"font-size:20px\">\u0411\u043e\u043b\u044c \u043c\u043e\u0436\u0435\u0442 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u044f\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u043e\u044f\u0441\u043d\u0438\u0446\u0443 \u0438 \u0431\u0435\u0434\u0440\u0430<sup>5<\/sup><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">\u0414\u0440\u0443\u0433\u0438\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u044e\u0449\u0438\u0435 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u0443\u044e \u0431\u043e\u043b\u044c, \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442 \u0442\u043e\u0448\u043d\u043e\u0442\u0443, \u0436\u0438\u0434\u043a\u0438\u0439 \u0441\u0442\u0443\u043b, \u0433\u043e\u043b\u043e\u0432\u043d\u0443\u044e \u0431\u043e\u043b\u044c \u0438 \u0433\u043e\u043b\u043e\u0432\u043e\u043a\u0440\u0443\u0436\u0435\u043d\u0438\u0435<sup>5<\/sup>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-abbott-purple-color has-text-color\">\u041a\u0430\u043a\u043e\u0432\u044b \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u0431\u043e\u043b\u0438?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">\u041c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0431\u043e\u043b\u0438 \u043c\u043e\u0436\u043d\u043e \u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u044c \u043d\u0430<sup>2,5<\/sup>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:20px\">\u043f\u0435\u0440\u0432\u0438\u0447\u043d\u044b\u0435 \u2013 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0431\u043e\u043b\u0438 \u0431\u0435\u0437 \u043e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f<sup>2,5<\/sup><\/li>\n\n\n\n<li style=\"font-size:20px\">\u0432\u0442\u043e\u0440\u0438\u0447\u043d\u044b\u0435 \u2013 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0431\u043e\u043b\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0442 \u0438\u0437-\u0437\u0430 \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0438 \u043e\u0440\u0433\u0430\u043d\u043e\u0432 \u043c\u0430\u043b\u043e\u0433\u043e \u0442\u0430\u0437\u0430<sup>2,5<\/sup><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">\u041f\u0435\u0440\u0432\u0438\u0447\u043d\u0430\u044f \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u0431\u043e\u043b\u044c \u0441\u0432\u044f\u0437\u0430\u043d\u0430 \u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u0430\u0433\u043b\u0430\u043d\u0434\u0438\u043d\u043e\u0432 (\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u043f\u043e\u0434\u043e\u0431\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432)<sup>2,5<\/sup>. \u0412\u043e \u0432\u0440\u0435\u043c\u044f \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438 \u043c\u0430\u0442\u043a\u0430 \u0441\u043e\u043a\u0440\u0430\u0449\u0430\u0435\u0442\u0441\u044f, \u0447\u0442\u043e\u0431\u044b \u043e\u0442\u0442\u043e\u0440\u0433\u043d\u0443\u0442\u044c \u0441\u043b\u0438\u0437\u0438\u0441\u0442\u0443\u044e \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0443<sup>5<\/sup>. \u041f\u0440\u043e\u0441\u0442\u0430\u0433\u043b\u0430\u043d\u0434\u0438\u043d\u044b, \u0443\u0447\u0430\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0435 \u0432 \u0440\u0435\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u0431\u043e\u043b\u0438 \u0438 \u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u0442\u0432\u0435\u0442\u0430, \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u0441\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u043c\u044b\u0448\u0446 \u043c\u0430\u0442\u043a\u0438<sup>5<\/sup>. \u0427\u0435\u043c \u0432\u044b\u0448\u0435 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u0441\u0442\u0430\u0433\u043b\u0430\u043d\u0434\u0438\u043d\u043e\u0432, \u0442\u0435\u043c \u0441\u0438\u043b\u044c\u043d\u0435\u0435 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0431\u043e\u043b\u0438<sup>5<\/sup>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">\u0412\u0442\u043e\u0440\u0438\u0447\u043d\u0430\u044f \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u0431\u043e\u043b\u044c \u043c\u043e\u0436\u0435\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0442\u044c \u0438\u0437-\u0437\u0430 \u0442\u0430\u043a\u0438\u0445 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0439, \u043a\u0430\u043a:<sup>2,5<\/sup><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:20px\">\u042d\u043d\u0434\u043e\u043c\u0435\u0442\u0440\u0438\u043e\u0437. \u041d\u0430\u043b\u0438\u0447\u0438\u0435 \u0442\u043a\u0430\u043d\u0438, \u043f\u043e\u0445\u043e\u0436\u0435\u0439 \u043d\u0430 \u0441\u043b\u0438\u0437\u0438\u0441\u0442\u0443\u044e \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0443 \u043c\u0430\u0442\u043a\u0438, \u0432\u043d\u0435 \u043c\u0430\u0442\u043a\u0438, \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u043d\u0430 \u044f\u0438\u0447\u043d\u0438\u043a\u0430\u0445, \u0444\u0430\u043b\u043b\u043e\u043f\u0438\u0435\u0432\u044b\u0445 \u0442\u0440\u0443\u0431\u0430\u0445 \u0438\u043b\u0438 \u0442\u043a\u0430\u043d\u0438, \u0432\u044b\u0441\u0442\u0438\u043b\u0430\u044e\u0449\u0435\u0439 \u0442\u0430\u0437<sup>2,5<\/sup>.<\/li>\n\n\n\n<li style=\"font-size:20px\">\u041c\u0438\u043e\u043c\u0430 \u043c\u0430\u0442\u043a\u0438. \u042d\u0442\u043e \u0434\u043e\u0431\u0440\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043d\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0432 \u0441\u0442\u0435\u043d\u043a\u0435 \u043c\u0430\u0442\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0437\u044b\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u044c<sup>5<\/sup>.<\/li>\n\n\n\n<li style=\"font-size:20px\">\u0410\u0434\u0435\u043d\u043e\u043c\u0438\u043e\u0437. \u0422\u043a\u0430\u043d\u044c, \u0432\u044b\u0441\u0442\u0438\u043b\u0430\u044e\u0449\u0430\u044f \u043c\u0430\u0442\u043a\u0443, \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u043f\u0440\u043e\u0440\u0430\u0441\u0442\u0430\u0442\u044c \u0432 \u043c\u0438\u043e\u043c\u0435\u0442\u0440\u0438\u0439, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0449\u0438\u0439 \u0441\u043e\u0431\u043e\u0439 \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0439 \u0441\u043b\u043e\u0439 \u043c\u0430\u0442\u043a\u0438<sup>2,5<\/sup>.<\/li>\n\n\n\n<li style=\"font-size:20px\">\u0412\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u043e\u0440\u0433\u0430\u043d\u043e\u0432 \u043c\u0430\u043b\u043e\u0433\u043e \u0442\u0430\u0437\u0430. \u042d\u0442\u0430 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f \u0436\u0435\u043d\u0441\u043a\u0438\u0445 \u043f\u043e\u043b\u043e\u0432\u044b\u0445 \u043e\u0440\u0433\u0430\u043d\u043e\u0432 \u043e\u0431\u044b\u0447\u043d\u043e \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u044f\u043c\u0438, \u043f\u0435\u0440\u0435\u0434\u0430\u044e\u0449\u0438\u043c\u0438\u0441\u044f \u043f\u043e\u043b\u043e\u0432\u044b\u043c \u043f\u0443\u0442\u0435\u043c<sup>5<\/sup>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-abbott-purple-color has-text-color\">\u041a\u0430\u043a \u043e\u0431\u043b\u0435\u0433\u0447\u0438\u0442\u044c \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u0443\u044e \u0431\u043e\u043b\u044c?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">\u0414\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043f\u0435\u0440\u0432\u0438\u0447\u043d\u043e\u0439 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u0431\u043e\u043b\u0438 \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433 \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u0437\u043d\u0430\u0447\u0438\u0442\u044c \u0432\u0430\u043c<sup>2<\/sup>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:20px\">\u041d\u0435\u0441\u0442\u0435\u0440\u043e\u0438\u0434\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b (\u041d\u041f\u0412\u041f), \u0431\u043b\u043e\u043a\u0438\u0440\u0443\u044e\u0449\u0438\u0435 \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u043f\u0440\u043e\u0441\u0442\u0430\u0433\u043b\u0430\u043d\u0434\u0438\u043d\u043e\u0432<sup>2<\/sup>. \u041d\u041f\u0412\u041f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b \u0434\u043b\u044f \u043e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u044f \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u0431\u043e\u043b\u0438<sup>2<\/sup><\/li>\n\n\n\n<li style=\"font-size:20px\">\u0413\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b. \u041e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u043f\u0440\u0438 \u043e\u0431\u0438\u043b\u044c\u043d\u044b\u0445, \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u044f\u0445, \u043d\u0435\u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u044f\u0445, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u044b \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0434\u0438\u0441\u043c\u0435\u043d\u043e\u0440\u0435\u044e<sup>1,2<\/sup>. \u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u043e\u0432, \u0432\u0430\u0448 \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433 \u043f\u043e\u0434\u0431\u0435\u0440\u0435\u0442 \u0432\u0430\u043c \u0438\u043c\u0435\u043d\u043d\u043e \u0442\u043e\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0434\u043e\u0439\u0434\u0435\u0442 \u0432\u0430\u043c \u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u0441\u0435\u0433\u043e.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">\u0421\u0430\u043c\u043e\u043f\u043e\u043c\u043e\u0449\u044c \u0432 \u043e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u0438 \u0431\u043e\u043b\u0438 \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442<sup>1,6<\/sup>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:20px\">\u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u044b\u0439 \u0441\u043e\u043d \u0438 \u043e\u0442\u0434\u044b\u0445<sup>6<\/sup><\/li>\n\n\n\n<li style=\"font-size:20px\">\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c. \u041c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u044e\u0442 \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438, \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 \u0431\u043e\u043b\u044c<sup>1,6<\/sup><\/li>\n\n\n\n<li style=\"font-size:20px\">\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0442\u0435\u043f\u043b\u0430. \u041f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u0442\u0435\u043f\u043b\u0430 \u043a \u043d\u0438\u0436\u043d\u0435\u0439 \u0447\u0430\u0441\u0442\u0438 \u0436\u0438\u0432\u043e\u0442\u0430 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u044d\u043b\u0435\u043a\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u043e\u0439, \u0432\u043e\u0434\u044f\u043d\u043e\u0439 \u0438\u043b\u0438 \u0441\u0430\u043c\u043e\u043d\u0430\u0433\u0440\u0435\u0432\u0430\u044e\u0449\u0435\u0439\u0441\u044f \u0433\u0440\u0435\u043b\u043a\u0438 \u043c\u043e\u0436\u0435\u0442 \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0431\u043e\u043b\u044c, \u0438 \u0447\u0430\u0441\u0442\u043e \u0442\u0430\u043a \u0436\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e, \u043a\u0430\u043a \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u041d\u041f\u0412\u041f<sup>1,6<\/sup><\/li>\n\n\n\n<li style=\"font-size:20px\">\u041f\u0440\u0438\u0435\u043c \u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u0434\u043e\u0431\u0430\u0432\u043e\u043a, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u0415, \u043e\u043c\u0435\u0433\u0430-3 \u0436\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b, \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u04121 (\u0442\u0438\u0430\u043c\u0438\u043d), \u0432\u0438\u0442\u0430\u043c\u0438\u043d \u04126 \u0438 \u043c\u0430\u0433\u043d\u0438\u0439<sup>6<\/sup><\/li>\n\n\n\n<li style=\"font-size:20px\">\u0423\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u0430<sup>6<\/sup><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-abbott-purple-color has-text-color\">\u041a\u043e\u0433\u0434\u0430 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a \u0432\u0440\u0430\u0447\u0443?&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">\u0412\u0430\u0436\u043d\u043e \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a \u0432\u0440\u0430\u0447\u0443, \u0435\u0441\u043b\u0438<sup>5<\/sup>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:20px\">\u041c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0431\u043e\u043b\u0438 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u044f\u0442 \u0432\u0430\u0441 \u0435\u0436\u0435\u043c\u0435\u0441\u044f\u0447\u043d\u043e<sup>5<\/sup><\/li>\n\n\n\n<li style=\"font-size:20px\">\u0412\u0430\u0448\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0443\u0445\u0443\u0434\u0448\u0430\u044e\u0442\u0441\u044f<sup>5<\/sup><\/li>\n\n\n\n<li style=\"font-size:20px\">\u0423 \u0432\u0430\u0441 \u043d\u0430\u0447\u0430\u043b\u0438\u0441\u044c \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0431\u043e\u043b\u0438 \u043f\u043e\u0441\u043b\u0435 25 \u043b\u0435\u0442<sup>5<\/sup><\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:12px\">KZN2268631<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0441\u044b\u043b\u043a\u0438<\/p>\n\n\n\n<ol class=\"wp-block-list references\">\n<li><a href=\"https:\/\/www.uptodate.com\/contents\/painful-menstrual-periods-dysmenorrhea-beyond-the-basics\">Patient education: Painful menstrual periods (dysmenorrhea) <\/a>(Beyond the Basics)<\/li>\n\n\n\n<li>Bernardi M, Lazzeri L, Perelli F, Reis FM, Petraglia F. Dysmenorrhea and related disorders. F1000Res. 2017;6:1645. \u041e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043d\u043e 5 \u0421\u0435\u043d\u0442 2017.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/menstrual-cycle-an-overview\">Menstrual Cycle: An Overview<\/a><\/li>\n\n\n\n<li>Mihm M, Gangooly S, Muttukrishna S. The normal menstrual cycle in women. Anim Reprod Sci. 2011 Apr;124(3-4):229-36.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/menstrual-cramps\/symptoms-causes\/syc-20374938\">Menstrual cramps<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/menstrual-cramps\/diagnosis-treatment\/drc-20374944\">Menstrual cramps<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0423\u0437\u043d\u0430\u0439\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043e \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u0445 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u0431\u043e\u043b\u0438 \u0438 \u043c\u0435\u0442\u043e\u0434\u0430\u0445 \u0435\u0435 \u043e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u044f, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u0441\u0430\u043c\u043e\u043f\u043e\u043c\u043e\u0449\u044c.<\/p>\n","protected":false},"author":14,"featured_media":3442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-category-narushenija-menstrualnogo-cikla-stati"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0421\u0438\u043b\u044c\u043d\u044b\u0435 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0431\u043e\u043b\u0438 (\u0431\u043e\u043b\u0438 \u043f\u0440\u0438 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0445) - Women First<\/title>\n<meta name=\"description\" content=\"\u0423\u0437\u043d\u0430\u0439\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043e 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